Sivananda Sadhana Intensive

Two-week closed residential programme devised by Swami Vishnudevananda, built around progressively intensifying pranayama plus self-practice, kriyas, mudras, bandhas, mantra and scripture study. No days off, no phone or email, participants stay on the ashram grounds throughout. Sattvic diet without salt, spice, tea or sugar.
Dates
17-31 August 2026 · 14 nights
Price not published
Sources: https://sivanandayogaranch.org/events/ (venue_site, read 2026-07-31)
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Sources for this program
- https://sivanandayogafarm.org/sadhana-intensive/, venue_site, read 2026-07-31